Holistic Assessment: We conduct a comprehensive assessment of the individual's mental, emotional, and social well-being. This assessment helps identify areas of concern and strengths.
Coping with Loss and Grief: We assist individuals in coping with the loss of loved ones, friends, or physical abilities. We provide strategies for managing grief and adjusting to life changes.
Life Transitions: We help older adults navigate major life transitions, such as retirement, moving to assisted living, or adjusting to changes in family dynamics.
Loneliness and Isolation: Many older adults face feelings of loneliness and isolation. We address these emotions and provide strategies for building social connections.
Depression and Anxiety: We identify signs of depression and anxiety in older adults and offer therapeutic interventions to manage these mental health concerns.
Cognitive Health: Our techniques to maintain cognitive health and manage cognitive changes associated with aging.
Family Dynamics: We help address and improve relationships within families, including issues related to caregiving, communication, and intergenerational conflicts.
End-of-Life Planning: Conversations about end-of-life wishes, advance directives, and related topics can be facilitated in a supportive and empathetic manner.
Meaningful Activities: We help individuals find and engage in meaningful activities that promote a sense of purpose and fulfillment in their later years.
Resource Referral: We have knowledge of community resources, support groups, and services tailored to the needs of older adults.
Customised Approach: Our counselling is individualised, considering each person's unique life experiences, challenges, and goals.
Collaborative Approach: We collaborate with other healthcare professionals, such as doctors, nurses, and social workers, to provide comprehensive care for older adults.
Family Involvement: With the individual's consent, family members may be involved in counselling sessions to provide additional support and understanding.
