Lifestyle Medicine focuses on preventing, managing, and even reversing chronic conditions through scientifically guided lifestyle modifications.
At Manbhav, we use a structured, personalised approach that integrates medical science, behavioural psychology, and mind–body tools to help individuals build healthier, more sustainable habits.
Lifestyle Medicine focuses on preventing, managing, and even reversing chronic conditions through scientifically guided lifestyle modifications.
At Manbhav, we use a structured, personalised approach that integrates medical science, behavioural psychology, and mind–body tools to help individuals build healthier, more sustainable habits.
Lifestyle Medicine is not just about diet or exercise, it addresses the whole person: sleep, stress, emotions, habits, environment, and daily rhythms.
